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Heal Your Relationships With

BETTER TOMORROWS

A Program of Support4Change.com

 

cartoon of stick figure burdened by heavy load on his backARE YOU BURDENED BY A STRAINED OR BROKEN RELATIONSHIP?

ARE YOU . . .

A parent whose grown children won’t talk to you anymore, or who see you as seldom as possible, because they feel you haven't done enough for them, or for any of a hundred different reasons?

An adult whose parents reject you because you married outside your faith or race, chose to live in a way in which your parents disapprove, or for any of a hundred different reasons?

A spouse whose relationship has many conflicts but whose partner is not willing to go to marriage counseling?

A family member who no longer participates in family events because you are tired of disagreements over a bitterly fought inheritance battle, or for any of a hundred different reasons?

Someone whose friend no longer will see you, and you don't know why?

 
 

OR DO YOU . . .

bulletContinue to be distressed by guilt, resentments, and regret because of a relationship with someone who is no longer living or who is separated by distance and not willing to continue the relationship?

bulletHave conflicts with others because you are a perfectionist and hold high standards for yourself and others that are almost impossible to meet?

 

IF YOU FIT INTO ANY OF THOSE CATEGORIES, BETTER TOMORROWS CAN HELP YOU

picture of Arlene HarderLet me introduce myself. My name is Arlene Harder and the reason I say that the Better Tomorrows Program can help you is because it is exactly the kind of program I needed years ago when our oldest son began to clash with our family rules and was forced to leave the house.

I went from being the parent of a child with great potential to being the parent of a child whose whereabouts I didn't know. To say my heart was filled with grief and guilt would be an understatement.

Even though I became a licensed marriage and family therapist, it wasn't until many years had passed that I discovered the five stages that lead to healing. Today I have a much better relationship with our son, even though he has some of the same difficulties he had when he was a young adult.

In 1994, I wrote about my personal journey and observations of working with clients with family relationship issues in a book called Letting Go of Our Adult Children: When What We Do Is Never Enough. In 2008, I wrote Ask Yourself Questions and Change Your Life, finalist of the 2008 Indie Publishing Award, for those who are tired of wishing their lives were different and are ready to make it happen, but don't trust themselves to know what to do.

Over the years, I co-founded two nonprofit cancer support organizations and am the creator of four websites, with primary emphasis on two of them: Support4Change.com and ChildhoodAffirmations.com. Thousands of people each month make use of the rich content on these sites.

However, as pleased as I am to have accomplished all this, the greatest personal joy I have is in making progress in healing the relationship I have with my son, even though it is not perfect. It is because I want others to avoid many of the pitfalls of my journey that I have created Better Tomorrows. I believe you will find in this program steps to healing that will make your heart lighter and all your relationships more satisfying.

Read more to choose the component of the Better Tomorrows Program that best meets your needs

Trash can for keeping things

DISCOVER HOW TO CLEAN OUT THE UNEXAMINED JUNK THAT WEIGHS YOU DOWN

UNDERSTAND THE STAGES OF HEALING

STAGE ONE: Recognizing that the expectations for your relationship with someone have not been met.

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STAGE TWO: Trying to get the other person to change through manipulation, anger, blame, and confessions of guilt — and finding none of these tactics work.

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STAGE THREE: Looking closely at what you may be doing to perpetuate the situation and at the steps you can take to approach your relationship from a more positive perspective.

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STAGE FOUR: If working on yourself does not change the other person, or help you find a solution past the issues that divide you, then this is time for grieving for what is not possible and releasing the past.

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STAGE FIVE: Resolving to accept life as it unfolds without demanding the other person, and your relationship with him or her, turn out the way you want things to turn out.

Read more to choose the component of the Better Tomorrows Program that best meets your needs

 

stick man with fanny pack or bum bumpDISCOVER COURAGE

Many people with strained and broken relationships can't seem to make it past the second stage, trying and trying to get the other person to see things the way they see them.

If that is true for you, how can you move beyond an issue, or several issues, that lie between you and another person?

How can you repair a stressful relationship with your adult child, parent, sibling, extended family member, or friend?

How can you take off the heavy burden you carry and eliminate all you don't need, leaving just enough essentials to carry in a simple "fanny pack" (or as they say down under, a "bum bump") and in that way find peace?

You begin with courage, for healing requires courage to change. And you have courage, because you've actively searched for information on healing, which has brought you to this page.

REMEMBER:

It takes courage to sort through the complexity of a difficult relationship and discover what you can do to make it better.

It takes courage to shift your focus from insisting that the other person must first change before your heart can heal.

It takes courage to recognize that the only person you can change is yourself.

It takes courage to make any relationship work well.

USE YOUR COURAGE TO EXPLORE . . .

. . . what might be keeping your relationship from working, you will discover that not only does this help the relationship you want to heal, but other relationships tend to improve as well. In fact, your whole life changes for the better. Courage is contagious.

SEE A SNEAK PREVIEW OF ONE OF THE COMPONENTS OF THE PROGRAM

Be sure to have your sound turned on.

 

graphic of sun behind cloudsWITH BETTER TOMORROWS YOU CAN . . .

1. View your relationship from a new perspective and realize how you can change in order to help the relationship change

2. Discover your strengths and recognize that where you are right now and how you see yourself is the starting point for healing not only your relationship but yourself as well.

3. Learn the importance of those things in your past that have contributed to who you are and to how you see life.

4. Learn how to control emotions that threaten to overtake you when you want to respond more calmly to others.

5. Answer the call to action for healing your relationship by choosing a goal that will help you do what must be done if you want to improve your situation.

6. Discover the gift of peace you give yourself when you are able to let go of what you can no longer do anything about and when you forgive both yourself and the other person.

7. Develop a greater awareness of your true self and the ability to manage the disparate parts of yourself that can get caught in a relationship and so prevent you from seeing the possibility of healing.

8. Learn how to open your heart and to live in the joy of the moment, preventing ego from destroying love

9. Explore a practical approach to discussing family disagreements with an open mind and to moving into the future with confidence in healing relationships inside, and outside, your family.

 

Read more to choose the component of the Better Tomorrows Program that best meets your needs

EARLY REVIEWS

I want to share my feelings about your series on Better Tomorrows. When I called you about a year ago, I was feeling quite sad about where I was with my relationship with my son. Although, my parenting responsibilities were less since he was 19, I still worried about his health and well-being.

After reading many of your modules, I could see what I had done 'wrong,' and begin to correct my own bad behavior from enabling him and allowing him to continue treating me and himself disrespectfully.

Thank you for all of your research, hard work and the desire to help others who feel like they have failed. It is nice to know there are people out there who share positive information and have a desire to help others feel better.

Lisa H.

 

What an amazing program you’ve put together here.  The flow of all the information, as it moves the reader / listener from one topic to another and guides them step-by-step . . . . just fantastic.

Brennan S.

Thank you Arlene for this program, it transformed my life.

I improved my relationship with my family as well as others. I learned to forgive myself as well as those who have wronged me, thus removing the burden that I’ve been carrying for a long time. I realized now that the only person I can control is myself.

I recommend this program to those individuals who have unresolved issues in their lives.

Alma A.

character with fanny packFREE INTRODUCTORY MATERIAL

No Obligation to Purchase the Program

bulletIntroduction and Table of Contents of Healing Relationships From the Inside Out in PDF Format

bulletTwo Preview Exercises illustrating the kinds of exercises found in the program

bulletAudio guided imagery exercise titled "Meeting Your Friendly Inner Advisor" that can be downloaded to an MP3 player or listened to on your computer. This is a powerful technique for discovering strengths and resources within you that you didn't know you had -- and for uncovering answers to questions your logical mind may have missed.

bulletThe Law of Attraction In Action, Volume 2, a 289 page ebook of The Law of Attraction in Action, Volume 2 written by gold members of Wonderful Web Women from around the world. In here you will find 50 articles, some by best-selling authors, ending with a series of practical actions you can take today to start achieving success in your life. On page 49 you will find my article titled “Living With a Perfectionist: Advice to Families from a Therapist Who is Also a Recovering Perfectionist.”

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Read more to choose the component of the Better Tomorrows Program that best meets your needs

© Copyright 2008, 2009, Arlene Harder, MA, MFT